April 18, 2013 § 9 Comments
April 16th was National Barefoot Day. It was my first day barefoot outside. It was a day of firsts. While out walking around our small field trail I really noticed the first green buds. I took a picture of some of the redbud. It is .4 miles circular. As I come back upon the house it makes me feel good to see the fruits of our labor…the rock work on the outer wall from rock gathered on the farm, and the deck we built over the summer.
Just this past weekend my husband got the greenhouse under roof and surrounded by plastic. Eventually, we want to use glass. We have yet to join and rock the two buildings. In front you will see the wagon which we hook up to the tractor to go out in the woods and gather rock. We have various seedlings going inside the greenhouse as well as the kale which is pictured.
We also just fenced around part of the garden to keep animals out. Under the hay we have potatoes planted. We have various other things planted in there among the weeds. I don’t consider dandelion a weed. I think it is as nutritional as kale. I often use it in salads, juices, and pestos.
It was also the first day of the year on which I mowed the lawn.
Dandelion is great for the bones, being rich in calcium, and anit-oxidants such as Vitamin C and Luteolin. Being rich in these anti-oxidents it could be useful for cancer prevention. It helps with liver disorders, particularly jaundice, helping to maintain proper bile flow, stimulating the liver and promoting digestion. It is a natural diuretic removing extra sugar from the body, thus being beneficial for persons with diabetes. Being a diuretic it cleans out the kidneys and removes toxins from the urinary system. Being a toxin remover it also helps with acne. Some people will use it for weight loss due to its diuretic properties. It is also beneficial for the gall bladder, anemia, high blood pressure, and is a great source of fiber. I offset it with something sweet in juicing as it has a very bitter taste.
Below is the kale we started in the greenhouse.