Recipe For Success of the Spiritual Kind


Take in hand, Bowl of Clay, formed from the earth

Consciously  pour

Edging

God

Out

Into and don’t let disperse

Dilute with pure pristine water

Swirl around with wood from forest tree

By hand of wind formed from air

Drip slowly into fire

To be engulfed by its ashes

Absorbed into the ether

Be still

In the emptiness of the bowl

Clarity see

And melt into the healing vibration of om

In a writing group I’m in we were given a writing assignment of pouring ourselves into a bowl that is our world.  Thoughts about this assignment, as with all ideas, come in pieces to me.  This particular one came about through a succession of synchronicity.

This morning while doing yoga I was listening to Explore Your Spirit With Kala, and thinking at the same time about the bowl assignment.  The guest, Eldon Taylor, began to discuss ego.  I thought about throwing ego into my bowl, and began thinking about something I had heard Wayne Dyer say, that ego means to edge God out.  I thought I must use that.  A minute later the guest used the same phrase, to which I couldn’t help by shouting out, “Whoa,” thinking, an added synchronicity.

Doing upward facing dog, I looked up to see a bowl we had bought at a mall months earlier (pictured).  This is my singing bowl, made from various alloys, the other element, metal, also coming from the earth. I wasn’t really interested in shopping that day, but I remember telling my husband how thankful we stumbled upon the Tibetan singing bowl that day.  Brightly woven cloth from llamas drew me into the kiosk, but discovering the lone bowl was the prize.

As I began the writing process, I was spurred along by the wind outside, another element – air.  And, that’s how it came to pass.

 

Thankful to be Snug As a Bug on This Cold Winter Day


Today was our first snow-covered day.  Temperatures are currently in the twenties and dropping into the teens.

We’ve been having problems with our wood-burning stove.  It has been smoking.  Today my husband took on the job of chimney sweep and now it’s working fine.  I’m so thankful for that.  We have a toasty house.  It has been a good day to knit and eat Indian food, which we had both for breakfast and for dinner.  Both had an ample supply of cumin.  I’ve been reading about the health benefits: http://www.organicfacts.net/health-benefits/seed-and-nut/health-benefits-of-cumin.html

For breakfast, although good anytime:

 

Upma Sooji for Two      

1/2 tsp mustard seed
1/2 tsp cumin
1/2 tsp salt
juice of i/2 lemon
½ cup Cream of Wheat
1/2 cup peas or mixed veggies
20 peanuts or cashews
2 cups water
1 Tbsp oil (I use safflower)

In pot cook peas or veggies in two cups water.

Warm up oil in skillet with a lid handy. When oil is hot quickly add mustard seeds and cumin stirring quickly and covering. The mustard seeds will pop all over the place. Turn heat down to medium after mustard seeds have finished popping and add nuts. After nuts have begun to brown add the cream of wheat and stir for 2-3 minutes. It will turn a little darker.

Slowly add the peas and water, stirring. Add salt, still stirring and lemon juice. It’s ready. Garnish with cilantro.

Cilantro also has great health benefits:  http://www.globalhealingcenter.com/cilantro.html

And now we’re ready for some popcorn and a movie.  My husband’s a master popcorn maker…. none of that microwave stuff.