For the last couple of days I’ve renewed my interest in our trails. The Japanese call it forest bathing or Shinrin Yoku. It’s healing to be out in nature, to walk along forest trails, to observe and become one with the earth.
I do believe what they say, “Location, location, location is true.” My location is nature. It’s what truly inspires me and activates all of my senses.
On my walk I was greeted by this turtle. He or she peeked out for a picture. I always think of longevity when I see a turtle. A good sign for my first day back on the trail. The turtle also symbolizes determination and is slow and steady–all good things to consider if I’m to make a habit of daily walks and overcome my laziness.
Out walking on our trail yesterday. Afterward saw The Girl on the Train. I read the book some time ago and only remembered bits and pieces, but the movie brought it back to me. My husband and I were the only ones in the theater. I guess Sunday night is the time to go to a movie.
Out in the woods today….